You all know by now that I'm on a health kick trying to lose some weight.. Well, after making a habit of not just walking on the treadmill but running at full speed ahead, I noticed a small red mark in my cleavage. I figured my skin was just irritated from my bra and let it go.
A week later, it's a full blown bumpy and itchy rash. I went to the doctor and he told me that it's a rash caused by heat, sweat and constant rubbing/friction which would have been caused by the running I do five days a week at the gym.
He gave me some cream but I thought I'd show you what it's like right now at it's worst.
Women really can't get a break, can we?!
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